Category: Mindset & Growth

One number keeps showing up in conversations about men and loneliness. In a 1990 Gallup poll, 55 percent of American men said…

Somewhere in their forties, a lot of men notice they’ve been running the same routine for years without ever deciding it was…

A lot of men carry a rule they never say out loud: I’ll do the big things once I feel ready. Change…

My father died ten years ago. He didn’t leave me much in the way of instructions. What he left me instead was…

My dad and I never really talked about anything that mattered. Cars, sure. We had those conversations a thousand times, and could…

Plenty of men can feel Sunday coming by Saturday afternoon. It doesn’t announce itself at first. You’re a little short with the…

Say a friend invites you to his birthday dinner on a Friday night. For most of your life you wouldn’t have thought…

This one’s a little unexpected, even to me: somewhere in the last year I fell into car detailing. I don’t own anything…

Build a morning routine for men over 40 that protects energy and focus: no phone, light and water, movement, and one clear…