Why I Started Walking Instead of Driving to Everything
This article is general information for men over 40, not medical advice. Talk to your doctor before changing your diet, […]
The Checkup I Kept Putting Off for Three Years
This article is general information for men over 40, not medical advice. Talk to your doctor before changing your diet,
The Year I Stopped Waiting to Feel Ready
For most of my 30s, I had a rule I never said out loud: I’d do the big things once
The Home Gym Setup That Actually Gets Used
This is the second home gym I’ve built. The first one, back when my daughter was small and the gym
The Jacket That Finally Made Me Feel Put Together
My closet for most of my adult life has been built around the idea that clothes are a solved problem
The Legacy Nobody Puts in a Will
My father died three years ago, and it took me most of a weekend to go through the metal box
The App I Deleted That Fixed My Mornings
My mornings used to start the same way for years: alarm goes off on my phone, I silence it, and
The Conversation I Almost Didn’t Have With My Dad
My dad and I have never really talked about anything that mattered. Sports, weather, the state of his gutters, sure
The House Got Quiet and I Didn’t Know What to Do With Myself
We dropped our youngest at college on a Sunday in August, hugged her in a parking lot outside a dorm
The Sunglasses I Should Have Bought Ten Years Ago
For most of my adult life my approach to sunglasses was whatever was sitting in the gas station rack by